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10 min Calming Meditation

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10 min Calming Meditation

10 min Calming Meditation

Originally aired 21/1/24

Ross Rayburn

Meditation

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Join Ross Rayburn for the 10 min Calming Meditation, a guided meditation that focuses on cultivating calmness. This relax & sleep class is designed to help you unwind and find peace. The session lasts for 10 minutes and features soothing classical music to enhance your experience. Ross Rayburn will guide you through the meditation process, ensuring you stay focused and relaxed. Embrace the calmness and let go of your daily stresses with this calming meditation.

Subtitles: EN

Featuring music by

Max Richter, Brian Eno, Harold Budd

Playlist

  • music

    Richter: Dream 2 (entropy)

    Max Richter
  • music

    First Light (Remastered 2004)

    Harold Budd, Brian Eno

Playlist

  • music

    Richter: Dream 2 (entropy)

    Max Richter
  • music

    First Light (Remastered 2004)

    Harold Budd, Brian Eno

Class plan

  • meditation

    Meditation

    10 min

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10 min Calming Meditation | Peloton Meditation classes

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