Join Kirra Michel for the 10 min Calming Walking Meditation, a walking meditation designed to cultivate a sense of calm as you take in the world around you. This 10 minutes class offers a peaceful way to center yourself and connect with your surroundings. Kirra Michel will guide you through the meditation, helping you to focus on your breath and the present moment. Take this opportunity to slow down and enjoy a mindful walk. Experience the benefits of walking meditation with Kirra Michel.

10 min Calming Walking Meditation | Peloton Meditation classes

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Meditation

Walking Meditation

Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

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10 min Calming Walking Meditation

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10 min Calming Walking Meditation

10 min Calming Walking Meditation

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