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10 min Holiday Meditation

10 min Holiday Meditation

Originally aired

Aditi Shah

Meditation

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Join Aditi Shah for the 10 min Holiday Meditation. This theme meditation class is designed to help you rise, shine, and unwind with a guided meditation. Enjoy the soothing tunes celebrating the season as you find your center. The class features classical music to enhance your meditation experience. Perfect for taking a moment for yourself during the holiday season.

Subtitles: DE, EN, ES

Featuring music by

Max Richter, Ben Russell, Clarice Jensen

Playlist

  • Sleep

    Richter: Dream 19 (pulse)

    Max Richter, Ben Russell, Clarice Jensen

Playlist

  • Sleep

    Richter: Dream 19 (pulse)

    Max Richter, Ben Russell, Clarice Jensen

Class plan

  • meditation

    Meditation

    10 min

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