Join Chelsea Jackson Roberts for the 10 min Kindness Meditation. This guided meditation focuses on cultivating compassion and kindness towards oneself and others. As you immerse in this emotion meditation, you'll be accompanied by classical music to enhance your experience. Chelsea's guidance will help you connect deeply with your feelings of empathy and warmth. This session is perfect for anyone looking to bring more kindness into their daily routine.

10 min Kindness Meditation | Peloton Meditation classes

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10 min Kindness Meditation

10 min Kindness Meditation

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