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10 min Peak Performance Meditation

10 min Peak Performance Meditation

Originally aired

Mariana Fernández

Meditation

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Join Mariana Fernández for 10 min Peak Performance Meditation, a fitness focus class designed to sustain enthusiasm for fitness and the personal rewards that come from fitness commitment and effort. This 10 minutes session will help you stay motivated and engaged in your fitness journey. Mariana Fernández will guide you through the meditation, creating a space for you to focus and recharge. The class features classical music to enhance your meditation experience. Take a moment to center yourself and reconnect with your fitness goals in this short but impactful session.

Featuring music by

RIOPY, Ludovico Einaudi, Nicholas Britell

Playlist

  • Natural Light

    Natural Light

    Ludovico Einaudi
  • RIOPY

    La Vie

    RIOPY
  • If Beale Street Could Talk (Original Motion Picture Score)

    Encomium

    Nicholas Britell

Playlist

  • Natural Light

    Natural Light

    Ludovico Einaudi
  • RIOPY

    La Vie

    RIOPY
  • If Beale Street Could Talk (Original Motion Picture Score)

    Encomium

    Nicholas Britell

Class plan

  • meditation

    Meditation

    10 min

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