Join Chelsea Jackson Roberts for the 10 min Rest Day Meditation. This fitness focus class is designed to help you reflect on your experience, honor your efforts, and prepare for what's next. With a duration of just 10 minutes, it's a perfect way to contemplate the benefits of a rest day. The session is accompanied by electronic music to enhance your meditation experience. Take a moment to unwind and recharge with this guided meditation.

10 min Rest Day Meditation | Peloton Meditation classes

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Meditation

Fitness Focus

Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

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10-minute Guided Relaxing Meditation Video

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10 min Rest Day Meditation

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10 min Rest Day Meditation

10 min Rest Day Meditation

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