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10 min Sleep Meditation

10 min Sleep Meditation

Originally aired

Kristin McGee

Meditation

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Join Kristin McGee for 10 min Sleep Meditation, a guided session designed to help you fall asleep and improve the quality of your sleep. This class is a sleep meditation type, perfect for winding down your day. Enjoy the soothing sounds of classical music as you follow the meditation. Kristin McGee will guide you through every step, making it easy to relax and drift off. Take this 10 minutes class to enhance your sleep routine.

Subtitles: EN

Featuring music by

Max Richter

Playlist

  • Sleep

    Richter: Dream 17 (Alpha)

    Max Richter

Playlist

  • Sleep

    Richter: Dream 17 (Alpha)

    Max Richter

Class plan

  • meditation

    Meditation

    10 min

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