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15 min Morning Meditation

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15 min Morning Meditation

15 min Morning Meditation

Originally aired 12/6/23

Aditi Shah

Meditation

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15 min Morning Meditation is a mindfulness class led by Aditi Shah. This 15 minutes session is designed to help you set an intention to start your day. The class features an R&B music genre to create a calming atmosphere. Join Aditi Shah to center yourself and begin your day with purpose. This class is perfect for anyone looking to incorporate mindfulness into their morning routine.

Subtitles: EN

Featuring music by

Moby

Playlist

  • Long Ambients 1: Calm. Sleep

    LA1

    Moby

Playlist

  • Long Ambients 1: Calm. Sleep

    LA1

    Moby

Class plan

  • meditation

    Meditation

    15 min

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