15 min Morning Meditation
Originally aired
Aditi Shah
Meditation
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15 min Morning Meditation is a mindfulness class led by Aditi Shah. This 15 minutes session is designed to help you set an intention to start your day. With a focus on classical music, the class aims to create a peaceful and focused environment. Join Aditi Shah to begin your day with clarity and purpose.
Subtitles: EN
Featuring music by
Max Richter, Ben Russell, Clarice Jensen
Playlist
Richter: Dream 19 (pulse)
Max Richter, Ben Russell, Clarice Jensen
Playlist
Richter: Dream 19 (pulse)
Max Richter, Ben Russell, Clarice Jensen
Class plan
Meditation