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15 min Morning Meditation

15 min Morning Meditation

Originally aired

Aditi Shah

Meditation

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15 min Morning Meditation is a mindfulness class led by Aditi Shah. This meditation is designed to help you set an intention to start your day. The class lasts for 15 minutes and features classical music to create a calming environment. Join Aditi Shah to begin your day with a clear mind and purposeful intention. This session is perfect for anyone looking to incorporate mindfulness into their morning routine.

Subtitles: EN

Featuring music by

RIOPY

Playlist

  • Le Rêve d'une note

    Meditation 22

    RIOPY

Playlist

  • Le Rêve d'une note

    Meditation 22

    RIOPY

Class plan

  • meditation

    Meditation

    15 min

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