Join Ross Rayburn for 15 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is perfect for unwinding and easing your mind. The soothing classical music will enhance your experience, allowing you to drift into a state of calm. With Ross's guidance, you'll find it easier to let go of stress and tension. Take this time for yourself and enjoy a moment of peace.

15 min Relaxing Meditation | Peloton Meditation classes

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Meditation

Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

Pillars

Sibyl

Nautilus

Repose

Only for Headphones

Low Theta Low Alpha

10-minute Guided Relaxing Meditation Video

Theta Wave Binaural Beats

Lake Views (Binaural Theta 104 Hz - 98.5 Hz)

Binaural Bliss

Alpha Prosperity 127 Hz - 135 Hz

Binaural Delta Sleep Songs

Delta 78.3-80.8Hz

sleep skies (delta binaural)

constellations (73.9 Hz L - 76.8 Hz R)

15 min Relaxing Meditation

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15 min Relaxing Meditation

15 min Relaxing Meditation

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