20 min Breathing Meditation
Originally aired
Anna Greenberg
Meditation
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In the 20 min Breathing Meditation class, Anna Greenberg will guide you through a simple, accessible meditation focusing on the breath. This class is designed to help you quiet your mind and find focus. The class type is breath, and you will be accompanied by electronic music throughout the session. Join Anna for a peaceful 20 minutes meditation experience.
Subtitles: EN
Equipment
- Yoga Blanket
Featuring music by
Moby
Playlist
LA9
Moby
Playlist
LA9
Moby
Class plan
Meditation