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20 min Calming Meditation

20 min Calming Meditation

Originally aired

Kirra Michel

Meditation

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Join Kirra Michel for 20 min Calming Meditation, a guided meditation that focuses on cultivating calmness. This relax & sleep class is designed to help you unwind and find peace. Enjoy the soothing sounds of classical music as you follow along. Kirra Michel will guide you through each step, ensuring a tranquil experience. Take a moment for yourself with this calming meditation session.

Subtitles: EN

Featuring music by

Ambient Music Sleep Therapy

Playlist

  • Ambient Evening Sleep

    Healing Vibes

    Ambient Music Sleep Therapy
  • Ambient Evening Sleep

    Healing Vibes

    Ambient Music Sleep Therapy
  • Ambient Evening Sleep

    Healing Vibes

    Ambient Music Sleep Therapy

Playlist

  • Ambient Evening Sleep

    Healing Vibes

    Ambient Music Sleep Therapy
  • Ambient Evening Sleep

    Healing Vibes

    Ambient Music Sleep Therapy
  • Ambient Evening Sleep

    Healing Vibes

    Ambient Music Sleep Therapy
  • Ambient Evening Sleep

    Healing Vibes

    Ambient Music Sleep Therapy

Class plan

  • meditation

    Meditation

    20 min

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