20 min Seasonal Meditation
Originally aired
Kristin McGee
Meditation
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Join Kristin McGee for the 20 min Seasonal Meditation, a theme meditation class designed to align with the energetic qualities of autumn. This meditation is specific to this time of year, providing a seasonal experience. The class features classical music to enhance your focus and relaxation. Immerse yourself in the autumnal atmosphere as you meditate. This session is perfect for those looking to connect with the season through meditation.
Subtitles: EN
Equipment
- Yoga Blanket
Featuring music by
NREM, The Tides
Playlist
Purple Horizon Extended Mix
The TidesMind Tranquility
NREM
Playlist
Purple Horizon Extended Mix
The TidesMind Tranquility
NREM
Class plan
Meditation