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20 min Sleep Meditation

20 min Sleep Meditation

Originally aired

Kristin McGee

Meditation

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20 min Sleep Meditation is led by Kristin McGee and lasts for 20 minutes. This guided meditation is designed to help you fall asleep and improve the quality of your sleep. The class falls under sleep meditation and features classical music. Kristin McGee will guide you through the session. Join this class to enhance your sleep experience.

Subtitles: EN

Featuring music by

Max Richter, Ben Russell, Clarice Jensen, Caleb Burhans

Playlist

  • Sleep

    Richter: Patterns (lux)

    Max Richter, Ben Russell, Yuki Numata, Caleb Burhans, Clarice Jensen, Brian Snow
  • Sleep

    Richter: Dream 2 (entropy)

    Max Richter

Playlist

  • Sleep

    Richter: Patterns (lux)

    Max Richter, Ben Russell, Yuki Numata, Caleb Burhans, Clarice Jensen, Brian Snow
  • Sleep

    Richter: Dream 2 (entropy)

    Max Richter

Class plan

  • meditation

    Meditation

    20 min

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