Join Aditi Shah for the 30 min Sleep Meditation, a session designed to help you fall asleep and improve the quality of your sleep. This class offers a guided meditation experience tailored to bring relaxation and tranquility. The soothing sounds of classical music will accompany you throughout the session. The class is perfect for those looking to enhance their sleep routine. Experience the calming benefits of sleep meditation with Aditi Shah.

30 min Sleep Meditation | Peloton Meditation classes

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30 min Sleep Meditation

30 min Sleep Meditation

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