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30 min Sleep Meditation

30 min Sleep Meditation

Originally aired

Kirra Michel

Meditation

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Join Kirra Michel for 30 min Sleep Meditation, a guided session designed to help you fall asleep and improve the quality of your sleep. This sleep meditation class features soothing electronic music to enhance your relaxation experience. Under Kirra's guidance, you will be led through calming techniques aimed at easing you into a restful state. The session is structured to create a tranquil environment conducive to sleep. Immerse yourself in this 30 minutes journey to better sleep with Kirra Michel.

Subtitles: EN

Featuring music by

Sigur Rós

Playlist

  • Sigur Rós Presents Liminal Sleep

    Sleep 1

    Sigur Rós
  • Sigur Rós Presents Liminal Sleep

    Sleep 1

    Sigur Rós

Playlist

  • Sigur Rós Presents Liminal Sleep

    Sleep 1

    Sigur Rós
  • Sigur Rós Presents Liminal Sleep

    Sleep 1

    Sigur Rós

Class plan

  • meditation

    Meditation

    30 min

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