30 min Sleep Meditation is a guided session led by Kristin McGee. This class is designed to help you fall asleep and improve the quality of your sleep. It features classical music to create a calming environment. As a sleep meditation class, it focuses on relaxation and rest. Join Kristin McGee for a peaceful end to your day.

30 min Sleep Meditation | Peloton Meditation classes

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Meditation

Sleep

Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

Pillars

Sibyl

Nautilus

Repose

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Low Theta Low Alpha

10-minute Guided Relaxing Meditation Video

Richter: Dream 17 (Alpha)

soft clouds & whispering stars

whispering stars

30 min Sleep Meditation

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30 min Sleep Meditation

30 min Sleep Meditation

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