Join Kirra Michel for 5 min Breathing Meditation, a simple and accessible meditation class. In this 5 minutes session, you'll focus on your breath to help quiet your mind. The class falls under the breath category and features electronic music to enhance your experience. This session is perfect for those looking to take a short break and center themselves. Enjoy the calming guidance of Kirra Michel as you breathe and relax.

5 min Breathing Meditation | Peloton Meditation classes

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Meditation

Breath

Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

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5 min Breathing Meditation

5 min Breathing Meditation

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