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5 min Breathing Meditation

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5 min Breathing Meditation

5 min Breathing Meditation

Originally aired 14/12/23

Ross Rayburn

Meditation

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In the 5 min Breathing Meditation class, instructor Ross Rayburn guides you through a simple, accessible meditation focused on the breath. This breath class aims to help you center yourself and find tranquility. The session lasts for 5 minutes and features classical music to enhance the calming atmosphere. Join Ross Rayburn to experience a moment of peace and focus.

Subtitles: EN

Featuring music by

Oliver Skye

Playlist

  • music

    Lake Views (Binaural Theta 104 Hz - 98.5 Hz)

    Oliver Skye
  • music

    Lake Views (Binaural Theta 104 Hz - 98.5 Hz)

    Oliver Skye
  • music

    Lake Views (Binaural Theta 104 Hz - 98.5 Hz)

    Oliver Skye

Playlist

  • music

    Lake Views (Binaural Theta 104 Hz - 98.5 Hz)

    Oliver Skye
  • music

    Lake Views (Binaural Theta 104 Hz - 98.5 Hz)

    Oliver Skye
  • music

    Lake Views (Binaural Theta 104 Hz - 98.5 Hz)

    Oliver Skye

Class plan

  • meditation

    Meditation

    5 min

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5 min Breathing Meditation | Peloton Meditation classes

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    Currency: $ USD