Join Anna Greenberg for 5 min Meditation for Healing. This guided meditation focuses on healing and is set to rock music. The session is designed to help you relax and find inner peace. Immerse yourself in the calming atmosphere created by Anna's guidance. Experience the benefits of this emotion meditation class today.

5 min Meditation for Healing | Peloton Meditation classes

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Meditation

Emotions

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Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

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5 min Meditation for Healing

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5 min Meditation for Healing

5 min Meditation for Healing

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