Skip to main content
5 min Meditation for Healing

5 min Meditation for Healing

Originally aired

Chelsea Jackson Roberts

Meditation

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

Join Chelsea Jackson Roberts for 5 min Meditation for Healing, a guided meditation that focuses on healing. This emotion meditation class offers a serene environment to help you unwind and find balance. Accompanied by classical music, the session aims to provide a calming experience. The class is designed to be brief, making it easy to fit into your day. Take a moment to center yourself with Chelsea's expert guidance.

Subtitles: EN

Equipment

  • Yoga Blanket

Featuring music by

Max Richter, Ben Russell, Clarice Jensen, Caleb Burhans

Playlist

  • Sleep

    Richter: Cumulonimbus (Pt. 2)

    Max Richter, Ben Russell, Yuki Numata, Caleb Burhans, Clarice Jensen, Brian Snow
  • Relaxation

    Rainbow Connection

    Relaxation

Playlist

  • Sleep

    Richter: Cumulonimbus (Pt. 2)

    Max Richter, Ben Russell, Yuki Numata, Caleb Burhans, Clarice Jensen, Brian Snow
  • Relaxation

    Rainbow Connection

    Relaxation

Class plan

  • meditation

    Meditation

    5 min

app banner

Access strength, yoga, and more with the Peloton App

Try for free