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5 min Seasonal Meditation

5 min Seasonal Meditation

Originally aired

Anna Greenberg

Meditation

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Join Anna Greenberg for the 5 min Seasonal Meditation, a theme meditation designed to be experienced during the winter. This meditation draws inspiration from the energetic qualities of the season. The class features classical music to enhance your experience. Take a few moments to connect with the seasonal energy. This class offers a brief escape to center yourself.

Subtitles: EN

Featuring music by

Cooper Sams, Dreamabout, Minimal West Coast

Playlist

  • Silent Glow

    Silent Glow

    Minimal West Coast
  • A New Day

    A New Day

    Cooper Sams
  • Here

    Here

    Dreamabout

Playlist

  • Silent Glow

    Silent Glow

    Minimal West Coast
  • A New Day

    A New Day

    Cooper Sams
  • Here

    Here

    Dreamabout

Class plan

  • meditation

    Meditation

    5 min

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