15 min Morning Walking Meditation is led by Anna Greenberg. This walking meditation focuses on starting your day, considering the quality of your mind close to waking up and setting up the day you’d like to have. The class is 15 minutes long. It falls under the walking meditation category and features classical music. Join Anna to begin your day with intention and mindfulness.

15 min Morning Walking Meditation | Peloton Meditation classes

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Meditation

Walking Meditation

Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

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10-minute Guided Relaxing Meditation Video

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15 min Morning Walking Meditation

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15 min Morning Walking Meditation

15 min Morning Walking Meditation

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