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10 min Warm Up Run

10 min Warm Up Run

Originally aired

Jeffrey McEachern

Outdoor

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Join Jeffrey McEachern for the 10 min Warm Up Run. This outdoor warm-up cool down run is designed to raise your heart rate and loosen up your muscles in just 10 minutes. The class features hip-hop/rap music to keep you motivated throughout the session. Whether you're preparing for a more intense workout or just starting your day, this class is a great way to get moving. Get ready to run with Jeffrey and enjoy the benefits of a good warm-up.

Explicit

Featuring music by

Calvin Harris, Sia, Swedish House Mafia, Ne-Yo

Playlist

  • Wild Ones (feat. Sia) (feat. Sia)

    Wild Ones (feat. Sia) (feat. Sia)

    Flo Rida, Sia
  • R.E.D. (Deluxe Edition)

    Let's Go (feat. Ne-Yo)

    Calvin Harris, Ne-Yo
  • Don't You Worry Child (feat. John Martin)

    Don't You Worry Child (Radio Edit) (feat. John Martin)

    Swedish House Mafia, John Martin

Playlist

  • Wild Ones (feat. Sia) (feat. Sia)

    Wild Ones (feat. Sia) (feat. Sia)

    Flo Rida, Sia
  • R.E.D. (Deluxe Edition)

    Let's Go (feat. Ne-Yo)

    Calvin Harris, Ne-Yo
  • Don't You Worry Child (feat. John Martin)

    Don't You Worry Child (Radio Edit) (feat. John Martin)

    Swedish House Mafia, John Martin

Class plan

  • warmup

    Warm Up

    10 min

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