15 min 90s Walk
Originally aired
Kirsten Ferguson
Outdoor
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Join Kirsten Ferguson for 15 min 90s Walk, an outdoor music walk that is perfect if you only have 15 minutes. The class kicks off with a 4 minutes warm-up, followed by 10 minutes of focused walking, and concludes with a 1 minutes cool down. Enjoy the rhythm of 90s R&B music as you walk. This class is an excellent way to get moving and enjoy some nostalgic tunes. Don't miss out on this enjoyable workout led by Kirsten.
Subtitles: EN
Featuring music by
Dru Hill, Mariah Carey, Lauryn Hill, Ms. Lauryn Hill
Playlist
Someday
Mariah CareyHow Deep Is Your Love
Dru HillWhere My Girls At
702
Playlist
Someday
Mariah CareyHow Deep Is Your Love
Dru HillWhere My Girls At
702Big Bad Mama (Radio Edit) (feat. Dru Hill)
Foxy Brown, Dru Hill
Class plan
Warm Up
Walking
Cool Down