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15 min Beginner Run

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15 min Beginner Run

Beginner

15 min Beginner Run

Originally aired 22/6/23

Olivia Amato

Outdoor

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Join Olivia Amato for the 15 min Beginner Run, designed for those new to running. This outdoor endurance running class will help you get moving with a pop music playlist to keep you motivated. The class starts with a 2 minutes warm-up, followed by 12 minutes of running, and concludes with a 1 minutes cool down. With a beginner difficulty level, it's a great way to ease into a running routine. Olivia will guide you through each segment, ensuring you stay on track throughout the session.

Subtitles: EN

Featuring music by

David Guetta, Calvin Harris, Ariana Grande, SZA

Playlist

  • Dangerous Woman

    Bad Decisions

    Ariana Grande
  • Diamonds & Dancefloors

    Cold As Ice

    Ava Max
  • Baby Don't Hurt Me

    Baby Don't Hurt Me

    David Guetta, Anne-Marie, Coi Leray
  • Believe (Galantis Remix) (feat. Goodboys)

    Believe (Galantis Remix) (feat. Goodboys)

    ACRAZE, Galantis, Goodboys
  • Motion

    Summer

    Calvin Harris
  • Summer TikTok Hits 2023

    Kill Bill

    SZA

Playlist

  • Dangerous Woman

    Bad Decisions

    Ariana Grande
  • Diamonds & Dancefloors

    Cold As Ice

    Ava Max
  • Baby Don't Hurt Me

    Baby Don't Hurt Me

    David Guetta, Anne-Marie, Coi Leray
  • Believe (Galantis Remix) (feat. Goodboys)

    Believe (Galantis Remix) (feat. Goodboys)

    ACRAZE, Galantis, Goodboys
  • Motion

    Summer

    Calvin Harris
  • Summer TikTok Hits 2023

    Kill Bill

    SZA

Class plan

  • warmup

    Warm Up

    2 min

  • running

    Running

    12 min

  • cooldown

    Cool Down

    1 min

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15 min Beginner Run | Peloton Outdoor Classes

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