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20 min Black History Month Walk

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20 min Black History Month Walk

20 min Black History Month Walk

Originally aired 21/10/22

Joslyn Thompson Rule

Outdoor

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Join Joslyn Thompson Rule for the 20 min Black History Month Walk. This outdoor theme walk allows you to step into your power as you honor Black History Month. The class features a pop music playlist to keep you motivated throughout the session. With a duration of 20 minutes, it's a great way to get moving and reflect. Don't miss this opportunity to walk with purpose and celebrate history.

Subtitles: EN

Featuring music by

MNEK, Labrinth, Emeli Sandé, Ozuna

Playlist

  • Gang Signs & Prayer

    Blinded By Your Grace, Pt. 2 (feat. MNEK)

    Stormzy, MNEK
  • Little Runaway

    Little Runaway

    Celeste
  • Beneath Your Beautiful

    Beneath Your Beautiful (feat. Emeli Sandé)

    Labrinth, Emeli Sandé
  • Try a Little Tenderness

    Try a Little Tenderness

    Pip Millett
  • Israelites: The Best Of Desmond Dekker

    You Can Get It If You Really Want

    Desmond Dekker
  • DROGBA (JOANNA) [Summer Cem Remix]

    DROGBA (JOANNA) [Summer Cem Remix]

    Afro B, Ozuna
  • Unstoppable

    Unstoppable

    Lianne La Havas

Playlist

  • Gang Signs & Prayer

    Blinded By Your Grace, Pt. 2 (feat. MNEK)

    Stormzy, MNEK
  • Little Runaway

    Little Runaway

    Celeste
  • Beneath Your Beautiful

    Beneath Your Beautiful (feat. Emeli Sandé)

    Labrinth, Emeli Sandé
  • Try a Little Tenderness

    Try a Little Tenderness

    Pip Millett
  • Israelites: The Best Of Desmond Dekker

    You Can Get It If You Really Want

    Desmond Dekker
  • DROGBA (JOANNA) [Summer Cem Remix]

    DROGBA (JOANNA) [Summer Cem Remix]

    Afro B, Ozuna
  • Unstoppable

    Unstoppable

    Lianne La Havas

Class plan

  • warmup

    Warm Up

    4 min

  • walking

    Walking

    16 min

  • cooldown

    Cool Down

    1 min

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