Join Adrian Williams for the 20 min HIIT Run, an intermediate outdoor intervals running class. This session includes a 5 minutes warm-up to get you ready. You'll then transition into 14 minutes of running, designed to challenge your endurance. The class concludes with a 1 minutes cool down. Perfect for those looking to elevate their running routine.

20 min HIIT Run | Peloton Outdoor Classes

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Outdoor

Intervals Run

This Town (Remixes)

This Town (GOLDHOUSE Remix)

Lost & Found (feat. Bitter's Kiss) (feat. Bitter's Kiss)

Fighting With Myself (Jack Wins Remix)

Best Of Dance 2020, Vol. 1 (Presented by Spinnin' Records)

The Creeps (Bingo Players Remix)

Yesterday

Love Regenerator 3

Give Me Strength [edit]

Cola (Robin Schulz Remix)

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20 min HIIT Run

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20 min HIIT Run

20 min HIIT Run

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