
Beginner
20 min HIIT Run
Originally aired
Jeffrey McEachern
Outdoor
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inMore info
Join Jeffrey McEachern for the 20 min HIIT Run, designed for beginners. This outdoor intervals running class will help you break a sweat with a mix of running intervals. The session starts with a 3.5 minutes warm-up, followed by 15.5 minutes of running intervals, and concludes with a 1 minutes cool down. The class features electronic music to keep you motivated throughout. This beginner-level class is perfect for those looking to get started with high-intensity interval training.
Featuring music by
RÜFÜS DU SOL, Alesso, Tove Lo, CamelPhat
Playlist
Now That I Found You
Carly Rae JepsenDeep in the Bottom - of Africa
Monique Bingham, Black CoffeeCola (Mixed)
CamelPhat, Elderbrook
Playlist
Now That I Found You
Carly Rae JepsenDeep in the Bottom - of Africa
Monique Bingham, Black CoffeeCola (Mixed)
CamelPhat, ElderbrookInnerbloom What So Not Remix
RÜFÜS DU SOL
Class plan
Warm Up
Running
Cool Down