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20 min HIIT Run

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20 min HIIT Run

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20 min HIIT Run

Originally aired 26/1/23

Tobias Heinze

Outdoor

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Join Tobias Heinze for the 20 min HIIT Run and challenge yourself with an advanced workout. This 20 minutes class consists of outdoor intervals running, perfect for those looking to push their limits. Begin with a 5 minutes warm up, followed by 14 minutes of running intervals, and end with a 1 minutes cool down. Enjoy the energetic beats of electronic music as you power through each segment. This class is designed to help you work up a sweat and elevate your fitness routine.

Featuring music by

Calvin Harris, Avicii, RITA ORA, Illenium

Playlist

  • We'll Be Coming Back (feat. Example)

    We'll Be Coming Back (Jacob Plant Remix) (feat. Example)

    Calvin Harris, Example
  • Top List - House

    Get Ready to Bounce

    Boombastic
  • Grand Central

    Exostomp (Jump up High)

    Flux Pavilion
  • Awake

    No Time Like Now

    Illenium
  • Let's Hear It for the Boy, Vol. 13

    Dark Horse

    DJ Space'C
  • AVĪCI (01)

    Lonely Together (feat. Rita Ora)

    Avicii, RITA ORA, Rita Ora

Playlist

  • We'll Be Coming Back (feat. Example)

    We'll Be Coming Back (Jacob Plant Remix) (feat. Example)

    Calvin Harris, Example
  • Top List - House

    Get Ready to Bounce

    Boombastic
  • Grand Central

    Exostomp (Jump up High)

    Flux Pavilion
  • Awake

    No Time Like Now

    Illenium
  • Let's Hear It for the Boy, Vol. 13

    Dark Horse

    DJ Space'C
  • AVĪCI (01)

    Lonely Together (feat. Rita Ora)

    Avicii, RITA ORA, Rita Ora

Class plan

  • warmup

    Warm Up

    5 min

  • running

    Running

    14 min

  • cooldown

    Cool Down

    1 min

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20 min HIIT Run | Peloton Outdoor Classes

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