Advanced
20 min HIIT Run
Originally aired
Tobias Heinze
Outdoor
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Join Tobias Heinze for the 20 min HIIT Run and challenge yourself with an advanced workout. This 20 minutes class consists of outdoor intervals running, perfect for those looking to push their limits. Begin with a 5 minutes warm up, followed by 14 minutes of running intervals, and end with a 1 minutes cool down. Enjoy the energetic beats of electronic music as you power through each segment. This class is designed to help you work up a sweat and elevate your fitness routine.
Featuring music by
Calvin Harris, Avicii, RITA ORA, Illenium
Playlist
We'll Be Coming Back (Jacob Plant Remix) (feat. Example)
Calvin Harris, ExampleGet Ready to Bounce
BoombasticExostomp (Jump up High)
Flux Pavilion
Playlist
We'll Be Coming Back (Jacob Plant Remix) (feat. Example)
Calvin Harris, ExampleGet Ready to Bounce
BoombasticExostomp (Jump up High)
Flux PavilionNo Time Like Now
Illenium
Class plan
Warm Up
Running
Cool Down