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20 min Power Walk

20 min Power Walk

Originally aired

Jess King

Outdoor

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Join Jess King for the 20 min Power Walk. Get moving in this outdoor power walking class, designed to energize you with a pop playlist. The class includes a 3 min warm-up, followed by 16 mins of walking to one of Jess's favorite playlists, and ends with a 1 min cool down. This session is perfect for those looking to stay active and enjoy some fresh air. Don't miss out on this invigorating experience with Jess.

Explicit

Subtitles: EN

Featuring music by

Sia, Whitney Houston, P!nk, P!NK

Playlist

  • summer anthems 2023

    Pocketful of Sunshine

    Natasha Bedingfield
  • M!ssundaztood (Expanded Edition)

    Just Like a Pill

    P!nk, P!NK
  • So Blu

    Hit 'Em Up Style (Oops!)

    Blu Cantrell, Foxy Brown

Playlist

  • summer anthems 2023

    Pocketful of Sunshine

    Natasha Bedingfield
  • M!ssundaztood (Expanded Edition)

    Just Like a Pill

    P!nk, P!NK
  • So Blu

    Hit 'Em Up Style (Oops!)

    Blu Cantrell, Foxy Brown
  • This Is Acting (Deluxe Version)

    Move Your Body (Alan Walker Remix)

    Sia

Class plan

  • warmup

    Warm Up

    3 min

  • walking

    Walking

    16 min

  • cooldown

    Cool Down

    1 min

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