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20 min Power Walk

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20 min Power Walk

20 min Power Walk

Originally aired 21/3/24

Joslyn Thompson Rule

Outdoor

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Join Joslyn Thompson Rule for a 20 min Power Walk. This outdoor power walking class starts with a 3 min warm up. You'll then spend 16 mins walking to one of Joslyn's favorite pop playlists. The session concludes with a 1 min cool down. Get excited and get moving in this energizing walk.

Subtitles: EN

Featuring music by

Beyoncé, Dua Lipa, Britney Spears, Madonna

Playlist

  • music

    Music

    Madonna
  • music

    Boys

    Lizzo
  • music

    Green Light (Album Version)

    Beyoncé
  • music

    Physical

    Dua Lipa
  • music

    Toxic

    Britney Spears
  • music

    Sorry Not Sorry (Rock Version) (feat. Slash)

    Demi Lovato, Slash
  • music

    Beautiful

    Christina Aguilera

Playlist

  • music

    Music

    Madonna
  • music

    Boys

    Lizzo
  • music

    Green Light (Album Version)

    Beyoncé
  • music

    Physical

    Dua Lipa
  • music

    Toxic

    Britney Spears
  • music

    Sorry Not Sorry (Rock Version) (feat. Slash)

    Demi Lovato, Slash
  • music

    Beautiful

    Christina Aguilera

Class plan

  • warmup

    Warm Up

    3 min

  • walking

    Walking

    16 min

  • cooldown

    Cool Down

    1 min

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20 min Power Walk | Peloton Outdoor Classes

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