20 min Trap Run
Originally aired
Marcel Dinkins
Outdoor
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Join Marcel Dinkins for the 20 min Trap Run, a refreshing outdoor music run set to some of her favorite hip-hop/rap tracks. The class begins with a 5 minutes warm-up to get you ready. This is followed by 14 minutes of running to keep your heart pumping. The session concludes with a 1 minutes cool down. Enjoy the rhythm and energy throughout the class with Marcel.
Explicit
Subtitles: EN
Featuring music by
Gucci Mane, Drake, Nicki Minaj, Future
Playlist
Lemonade
Gucci ManeCommas
FutureMoney (feat. Juice WRLD & Nicki Minaj)
Young Thug, Juice WRLD, Nicki Minaj
Playlist
Lemonade
Gucci ManeCommas
FutureMoney (feat. Juice WRLD & Nicki Minaj)
Young Thug, Juice WRLD, Nicki MinajHard in Da Paint
Waka Flocka Flame
Class plan
Warm Up
Running
Cool Down