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30 min 90s Walk

30 min 90s Walk

Originally aired

Kirsten Ferguson

Outdoor

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Join Kirsten Ferguson for 30 min 90s Walk, a perfect outdoor music walk if you only have 30 minutes. The class starts with a 4 minutes warm-up, followed by 25 minutes of walking to the beat of pop music from the 90s. End the workout with a 1 minutes cool down to complete your session. Kirsten will guide you through this engaging walk. Enjoy the nostalgic tunes as you get your steps in.

Subtitles: EN

Featuring music by

Mariah Carey, Whitney Houston, Janet Jackson, Salt-N-Pepa

Playlist

  • Greatest Hits

    Someday

    Mariah Carey
  • Very Necessary

    Whatta Man (feat. En Vogue)

    Salt 'N' Pepa, En Vogue, Salt-N-Pepa
  • I Wanna Dance with Somebody (Who Loves Me) (David Solomon Remix)

    I Wanna Dance with Somebody (Who Loves Me) (David Solomon Remix)

    Whitney Houston, David Solomon

Playlist

  • Greatest Hits

    Someday

    Mariah Carey
  • Very Necessary

    Whatta Man (feat. En Vogue)

    Salt 'N' Pepa, En Vogue, Salt-N-Pepa
  • I Wanna Dance with Somebody (Who Loves Me) (David Solomon Remix)

    I Wanna Dance with Somebody (Who Loves Me) (David Solomon Remix)

    Whitney Houston, David Solomon
  • The Best of Keith Sweat: Make You Sweat

    Twisted (Single Version) [2007 Remaster]

    Keith Sweat

Class plan

  • warmup

    Warm Up

    4 min

  • walking

    Walking

    25 min

  • cooldown

    Cool Down

    1 min

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