30 min 90s Walk
Originally aired
Kirsten Ferguson
Outdoor
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If you only have 30 mins, this 90s fun walk with Kirsten is the perfect workout. Start with a 4 min warm up and then focus on 25 mins of walking before wrapping up with a 1 min cool down.
Subtitles: EN
Featuring music by
Mariah Carey, Whitney Houston, Janet Jackson, Salt-N-Pepa
Playlist
Someday
Mariah CareyWhatta Man (feat. En Vogue)
Salt 'N' Pepa, En Vogue, Salt-N-PepaI Wanna Dance with Somebody (Who Loves Me) (David Solomon Remix)
Whitney Houston, David Solomon
Playlist
Someday
Mariah CareyWhatta Man (feat. En Vogue)
Salt 'N' Pepa, En Vogue, Salt-N-PepaI Wanna Dance with Somebody (Who Loves Me) (David Solomon Remix)
Whitney Houston, David SolomonTwisted (Single Version) [2007 Remaster]
Keith Sweat
Class plan
Warm Up
Walking
Cool Down