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30 min HIIT Run

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30 min HIIT Run

Beginner

30 min HIIT Run

Originally aired 23/4/21

Matty Maggiacomo

Outdoor

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Join Matty Maggiacomo for the 30 min HIIT Run. This beginner-level class is perfect for those looking to engage in outdoor intervals running. The session starts with a 4 minutes warm-up, followed by 24.5 minutes of running, and concludes with a 1.5 minutes cool down. Matty will guide you through each segment to ensure you stay on track. Lace up your shoes and get ready to hit the outdoors with this structured and effective running workout.

Subtitles: EN

Featuring music by

Kylie Minogue, Disclosure, Donna Summer, Kelis

Playlist

  • Boombox

    Your Disco Needs You (Casino Radio & Club Remix)

    Kylie Minogue
  • Good For Me (Remixes) (feat. Karen Harding)

    Good For Me (Rinzen Remix) (feat. Karen Harding)

    Giorgio Moroder, Karen Harding
  • Defected Miami 2018

    Fake I.D.

    Riton, Kah-Lo
  • Watch Your Step (Denis Sulta Remix)

    Watch Your Step (Denis Sulta Remix)

    Disclosure, Kelis
  • All of You: Remixes

    All of You (Wideboys Remix)

    Betty Who
  • Love To Love You Donna

    Love To Love You Baby (Giorgio Moroder Feat. Chris Cox Remix)

    Donna Summer
  • Let It Go Remixes (From "Frozen")

    Let It Go (From "Frozen"/Papercha$er Club Remix)

    Idina Menzel
  • Celebration

    Celebration (7" Instrumental)

    Kylie Minogue

Playlist

  • Boombox

    Your Disco Needs You (Casino Radio & Club Remix)

    Kylie Minogue
  • Good For Me (Remixes) (feat. Karen Harding)

    Good For Me (Rinzen Remix) (feat. Karen Harding)

    Giorgio Moroder, Karen Harding
  • Defected Miami 2018

    Fake I.D.

    Riton, Kah-Lo
  • Watch Your Step (Denis Sulta Remix)

    Watch Your Step (Denis Sulta Remix)

    Disclosure, Kelis
  • All of You: Remixes

    All of You (Wideboys Remix)

    Betty Who
  • Love To Love You Donna

    Love To Love You Baby (Giorgio Moroder Feat. Chris Cox Remix)

    Donna Summer
  • Let It Go Remixes (From "Frozen")

    Let It Go (From "Frozen"/Papercha$er Club Remix)

    Idina Menzel
  • Celebration

    Celebration (7" Instrumental)

    Kylie Minogue

Class plan

  • warmup

    Warm Up

    4 min

  • intervals

    Intervals

    25 min

  • cooldown

    Cool Down

    2 min

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30 min HIIT Run | Peloton Outdoor Classes

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