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30 min House Run

30 min House Run

Originally aired 23/3/25

Olivia Amato

Outdoor

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Run to the beat of a high-energy house playlist with a smile on your face in this fun run.

Subtitles: EN

Featuring music by

RÜFÜS DU SOL, Alok, VIZE, Miguel

Playlist

Make It Happen
RÜFÜS DU SOL
i miss u (VIZE Remix)
Jax Jones, Au/Ra, VIZE
It Feels So Good (Sonique vs. Ramiro) [Damon Hess Club Mix] [Radio Edit]
Sonique, Ramiro, Damon Hess
Why Do You Lie To Me (feat. Lil Baby)
Topic, A7S, Lil Baby
No Place
RÜFÜS DU SOL
Love Again (feat. Alida) (feat. Alida)
Alok, VIZE, Alida
Lose Your Head (CamelPhat Remix)
London Grammar
On & On
Alok, Dynoro
Red Light, Green Light
Squid Kids, 71 Digits
REACT (D.O.D Remix)
Switch Disco
Save A Life
Alex Schulz
Girl With The Tattoo [Wakyin Remix]
Miguel, Wakyin
buttons!
Dillon Francis, Knock2

Playlist

Make It Happen
RÜFÜS DU SOL
i miss u (VIZE Remix)
Jax Jones, Au/Ra, VIZE
It Feels So Good (Sonique vs. Ramiro) [Damon Hess Club Mix] [Radio Edit]
Sonique, Ramiro, Damon Hess
Why Do You Lie To Me (feat. Lil Baby)
Topic, A7S, Lil Baby
No Place
RÜFÜS DU SOL
Love Again (feat. Alida) (feat. Alida)
Alok, VIZE, Alida
Lose Your Head (CamelPhat Remix)
London Grammar
On & On
Alok, Dynoro
Red Light, Green Light
Squid Kids, 71 Digits
REACT (D.O.D Remix)
Switch Disco
Save A Life
Alex Schulz
Girl With The Tattoo [Wakyin Remix]
Miguel, Wakyin
buttons!
Dillon Francis, Knock2

Class plan

Warm Up
11 Movements
6 min
Running
7 Movements
23 min
Cool Down
1 Movement
1 min

Body activity

Hamstrings

17%

Tertiary muscle group

Quads

17%

Tertiary muscle group

Calves

16%

Tertiary muscle group

Glutes

15%

Tertiary muscle group

Core

11%

Secondary muscle group

Other

24%

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30 min House Run | Peloton Outdoor Classes