30 min Recovery Run
Originally aired
Marcel Dinkins
Outdoor
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Join Marcel Dinkins for the 30 min Recovery Run, an outdoor endurance running class designed to get your legs moving and push on through. This session is perfect for those looking to maintain their running routine while allowing for recovery. With a focus on steady pacing and endurance, you'll find the balance between effort and rest. Enjoy the fresh air and the benefits of an active recovery with expert guidance from Marcel. Lace up your shoes and hit the trail for a refreshing 30 minutes run.
Explicit
Subtitles: DE, EN
Featuring music by
Imagine Dragons, Billie Eilish, Marvin Gaye, Bishop Briggs
Playlist
Baby (Acoustic)
Bishop BriggsInner City Blues (Make Me Wanna Holler)
Marvin GayeLate Night Therapy
Flowerkid, flowerkid
Playlist
Baby (Acoustic)
Bishop BriggsInner City Blues (Make Me Wanna Holler)
Marvin GayeLate Night Therapy
Flowerkid, flowerkidKilling Me Softly With His Song
Fugees, Ms. Lauryn Hill
Class plan
Warm Up
Running
Cool Down