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45 min HIIT Run

Intermediate

45 min HIIT Run

Originally aired

Becs Gentry

Outdoor

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Join Becs Gentry for the 45 min HIIT Run, an intermediate-level outdoor intervals running class. Hit the ground running in this HIIT run with Becs. Start with an 8 min warm up, run for 36 mins, and cool down for 1 min. This class is designed to push your limits and enhance your running performance. Lace up your shoes and get ready to challenge yourself with Becs.

Explicit

Subtitles: EN

Featuring music by

Kristine Blond, Swedish House Mafia, Tiësto, James Hype

Playlist

  • Love Shy

    Love Shy

    Kristine Blond, James Hype
  • Waves

    Waves

    Kryder, Erick Morillo
  • Iris

    Iris Original Mix

    Audien

Playlist

  • Love Shy

    Love Shy

    Kristine Blond, James Hype
  • Waves

    Waves

    Kryder, Erick Morillo
  • Iris

    Iris Original Mix

    Audien
  • Somebody That I Used To Know (Tiësto Remix) (feat. Kimbra)

    Somebody That I Used To Know (Tiësto Remix) (feat. Kimbra)

    Gotye, Kimbra, Tiësto

Class plan

  • warmup

    Warm Up

    9 min

  • running

    Running

    36 min

  • cooldown

    Cool Down

    1 min

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