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45 min HIIT Run

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45 min HIIT Run

Intermediate

45 min HIIT Run

Originally aired 13/10/22

Tobias Heinze

Outdoor

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Join Tobias Heinze for the 45 min HIIT Run, an intermediate-level outdoor intervals running class. Over the course of 45 minutes, you'll work up a sweat with a 12 minutes warm-up, 32 minutes of running intervals, and a 1 minutes cool down. This class is set to an electronic music soundtrack, designed to keep you motivated throughout. Tobias will guide you through each segment, ensuring you get the most out of your workout. Lace up your shoes and get ready to run!

Featuring music by

Justin Bieber, J Balvin, DJ Snake, Lenny Kravitz

Playlist

  • Encore

    Let Me Love You (feat. Justin Bieber)

    DJ Snake, Justin Bieber
  • Bola Rebola (Remixes) (feat. J Balvin, Anitta & ZAAC)

    Bola Rebola (VERSANO Remix) (feat. J Balvin, Anitta & ZAAC)

    ZAAC, Tropkillaz, J Balvin, Anitta
  • Superlove (Remixes)

    Superlove (Teddy Douglas Remix)

    Lenny Kravitz
  • Cartel (Remixes)

    Dem Fraid (KUURO Remix) (feat. Taranchyla)

    Boombox Cartel, Taranchyla
  • Freaky Deaky (R3HAB Remix)

    Freaky Deaky (R3HAB Remix)

    Tyga, Doja Cat, R3HAB
  • I Feel It (Boston Bun Remix)

    I Feel It (Boston Bun Remix)

    Leftwing : Kody
  • Memory Remixes

    Memory (Feather Remix)

    Kane Brown, blackbear
  • Pursuit Of Happiness

    Pursuit Of Happiness

    MXV, Jody Wisternoff, James Grant
  • Waves (Laidback Luke Remix)

    Waves (Laidback Luke Remix)

    Zach Heckendorf, Laidback Luke
  • Follow Me

    Follow Me

    Shermanology
  • More Than Friends EP

    More Than Friends (VIP Mix)

    James Hype, Kelli-Leigh
  • Vision Of Love

    Vision of Love

    DJ PP, Sean Finn
  • Garden

    Garden

    Emily Nash
  • Wake And Return (Little Dragon Remix)

    Wake And Return Little Dragon Remix

    OLAN

Playlist

  • Encore

    Let Me Love You (feat. Justin Bieber)

    DJ Snake, Justin Bieber
  • Bola Rebola (Remixes) (feat. J Balvin, Anitta & ZAAC)

    Bola Rebola (VERSANO Remix) (feat. J Balvin, Anitta & ZAAC)

    ZAAC, Tropkillaz, J Balvin, Anitta
  • Superlove (Remixes)

    Superlove (Teddy Douglas Remix)

    Lenny Kravitz
  • Cartel (Remixes)

    Dem Fraid (KUURO Remix) (feat. Taranchyla)

    Boombox Cartel, Taranchyla
  • Freaky Deaky (R3HAB Remix)

    Freaky Deaky (R3HAB Remix)

    Tyga, Doja Cat, R3HAB
  • I Feel It (Boston Bun Remix)

    I Feel It (Boston Bun Remix)

    Leftwing : Kody
  • Memory Remixes

    Memory (Feather Remix)

    Kane Brown, blackbear
  • Pursuit Of Happiness

    Pursuit Of Happiness

    MXV, Jody Wisternoff, James Grant
  • Waves (Laidback Luke Remix)

    Waves (Laidback Luke Remix)

    Zach Heckendorf, Laidback Luke
  • Follow Me

    Follow Me

    Shermanology
  • More Than Friends EP

    More Than Friends (VIP Mix)

    James Hype, Kelli-Leigh
  • Vision Of Love

    Vision of Love

    DJ PP, Sean Finn
  • Garden

    Garden

    Emily Nash
  • Wake And Return (Little Dragon Remix)

    Wake And Return Little Dragon Remix

    OLAN

Class plan

  • warmup

    Warm Up

    12 min

  • running

    Running

    32 min

  • cooldown

    Cool Down

    1 min

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45 min HIIT Run | Peloton Outdoor Classes

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