45 min Progression Run
Originally aired
Matt Wilpers
Outdoor
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Join Matt Wilpers for the 45 min Progression Run, an outdoor speed training session designed to steadily increase your pace. Over the course of this run, you'll finish faster than you started. This class focuses on running through exhaustion to help build your self-confidence. It's a great way to challenge yourself and improve your endurance. Lace up your running shoes and get ready to take on this progressive run with Matt.
Explicit
Subtitles: DE, EN
Featuring music by
Tiësto, Rudimental, Jax Jones, Hozier
Playlist
Ferrari
James Hype, Miggy Dela Rosa
Miracle Maker
Dom Dolla, Clementine Douglas
Never Give Up (ZHU Remix)
Mathame
![Killer Queen (feat. FIL BO RIVA) [MorganJ Remix]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/cf86cb87-feb3-4e51-b8b6-0b1e8593b422/big_5054197732263.jpg)
![OUT OUT (feat. Charli XCX & Saweetie) [The Remixes, Pt. 2]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/e106cd0e-cc57-4505-897d-3c869727a7a0/big_190296412479.jpg)
Playlist
Ferrari
James Hype, Miggy Dela RosaMiracle Maker
Dom Dolla, Clementine DouglasNever Give Up (ZHU Remix)
Mathame
Dancing is Healing (Billen Ted VIP Mix)
Rudimental, Charlotte Plank, Vibe Chemistry
Class plan
Warm Up
Running
Cool Down
