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10 min Craig David Cool Down Run

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10 min Craig David Cool Down Run

10 min Craig David Cool Down Run

Originally aired 19/10/23

Susie Chan

Running

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Join Susie Chan for the 10 min Craig David Cool Down Run. This cool down running class is set to the smooth grooves of Craig David, whose more than 20 years of hits span garage, R&B, and pop. The class focuses on calming your body and mind after a workout. Enjoy the music as you cool down and stretch your hamstrings, quads, and calves. Take this 10 minutes session to unwind and recover.

Subtitles: DE, EN, ES

Equipment

  • Treadmill

Featuring music by

Craig David

Playlist

  • Trust Me

    Hot Stuff (Let's Dance)

    Craig David
  • Born to Do It

    Walking Away

    Craig David
  • Heartline (Acoustic)

    Heartline (Acoustic)

    Craig David
  • Slicker Than Your Average (US version)

    What's Your Flava? (Radio Edit)

    Craig David

Playlist

  • Trust Me

    Hot Stuff (Let's Dance)

    Craig David
  • Born to Do It

    Walking Away

    Craig David
  • Heartline (Acoustic)

    Heartline (Acoustic)

    Craig David
  • Slicker Than Your Average (US version)

    What's Your Flava? (Radio Edit)

    Craig David

Class plan

  • cooldown

    Cool Down

    3 Movements

    10 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

15%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

26%

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10 min Craig David Cool Down Run | Peloton Running Classes

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