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20 min 2000s Run

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20 min 2000s Run

20 min 2000s Run

Originally aired 13/5/24

Marcel Dinkins

Running

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Join Marcel Dinkins for the 20 min 2000s Run, a music running class designed to keep you motivated with a high-energy 2000s hip-hop/rap playlist. This 20 minutes session focuses on working your calves, hamstrings, and quads. Marcel will guide you through an engaging run that keeps you smiling. The class is structured to make your run enjoyable and effective. Lace up and get ready to move to the beat with Marcel in the 20 min 2000s Run.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Drake, Lil Wayne, Timbaland, Kid Cudi

Playlist

  • Lollipop

    Lollipop (feat. Static Major)

    Lil Wayne, Static Major
  • Best I Ever Had

    Best I Ever Had

    Drake
  • Man On The Moon: The End Of Day

    Day 'N' Nite (nightmare)

    Kid Cudi
  • Shock Value II (Deluxe)

    Say Something (Featuring Drake) (feat. Drake)

    Timbaland, Drake
  • We Are Young Money

    Steady Mobbin (feat. Gucci Mane)

    Young Money, Gucci Mane

Playlist

  • Lollipop

    Lollipop (feat. Static Major)

    Lil Wayne, Static Major
  • Best I Ever Had

    Best I Ever Had

    Drake
  • Man On The Moon: The End Of Day

    Day 'N' Nite (nightmare)

    Kid Cudi
  • Shock Value II (Deluxe)

    Say Something (Featuring Drake) (feat. Drake)

    Timbaland, Drake
  • We Are Young Money

    Steady Mobbin (feat. Gucci Mane)

    Young Money, Gucci Mane

Class plan

  • warmup

    Warm Up

    3 Movements

    5 min

  • running

    Running

    8 Movements

    14 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

13%
Tertiary muscle group

Core

12%
Secondary muscle group

Other

24%

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20 min 2000s Run | Peloton Running Classes

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