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20 min Boxing Day Run

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20 min Boxing Day Run

20 min Boxing Day Run

Originally aired 26/12/23

Becs Gentry

Running

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Join Becs Gentry for the 20 min Boxing Day Run. This theme run is designed to keep the holiday spirit alive with heart-pounding and sweat-inducing exercises. Enjoy holiday music as you run, making it a fun-filled session. The class focuses on working your calves, hamstrings, and quads. Get ready for an invigorating 20 minutes workout with Becs.

Subtitles: DE, EN, ES

Equipment

  • Treadmill

Featuring music by

Khalid, John Legend, Taylor Swift, Pearl Jam

Playlist

  • Lost Dogs

    Let Me Sleep (It's Christmas Time)

    Pearl Jam
  • A Little Love (From The John Lewis & Waitrose Christmas Advert 2020)

    A Little Love (From The John Lewis & Waitrose Christmas Advert 2020)

    Celeste
  • Merry Christmas

    My Favorite Things

    The Supremes
  • Home For The Holidays

    'Tis The Season

    Anthony Hamilton
  • You Deserve It All

    You Deserve It All

    John Legend
  • American Teen

    Winter

    Khalid

Playlist

  • Lost Dogs

    Let Me Sleep (It's Christmas Time)

    Pearl Jam
  • A Little Love (From The John Lewis & Waitrose Christmas Advert 2020)

    A Little Love (From The John Lewis & Waitrose Christmas Advert 2020)

    Celeste
  • Merry Christmas

    My Favorite Things

    The Supremes
  • Home For The Holidays

    'Tis The Season

    Anthony Hamilton
  • You Deserve It All

    You Deserve It All

    John Legend
  • American Teen

    Winter

    Khalid

Class plan

  • warmup

    Warm Up

    3 Movements

    4 min

  • running

    Running

    5 Movements

    15 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

17%
Tertiary muscle group

Glutes

13%
Tertiary muscle group

Core

12%
Secondary muscle group

Other

24%

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20 min Boxing Day Run | Peloton Running Classes

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