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20 min Classical Run

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20 min Classical Run

20 min Classical Run

Originally aired 11/6/24

Becs Gentry

Running

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Join Becs Gentry for the 20 min Classical Run, a music running class designed to keep you moving. Run to the beat of a high-energy classical playlist in this engaging session. This class focuses on your hamstrings, quads, and calves, providing a balanced workout for your legs. Enjoy the rhythm of classical music as you run, making each step enjoyable. With Becs Gentry guiding you, this 20 minutes session will keep you motivated and energized.

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Camila Cabello, BLACKPINK, Phoebe Bridgers, Manchester Orchestra

Playlist

  • music

    four ethers

    serpentwithfeet
  • music

    Shangri-La

    Missa Johnouchi, the Li-Hua Ensemble
  • music

    Consequences (orchestra)

    Camila Cabello
  • music

    Shut Down

    BLACKPINK
  • music

    Overture

    Orchestra
  • music

    The Gold (Phoebe Bridgers Version)

    Manchester Orchestra, Phoebe Bridgers

Playlist

  • music

    four ethers

    serpentwithfeet
  • music

    Shangri-La

    Missa Johnouchi, the Li-Hua Ensemble
  • music

    Consequences (orchestra)

    Camila Cabello
  • music

    Shut Down

    BLACKPINK
  • music

    Overture

    Orchestra
  • music

    The Gold (Phoebe Bridgers Version)

    Manchester Orchestra, Phoebe Bridgers

Class plan

  • warmup

    Warm Up

    3 Movements

    5 min

  • running

    Running

    3 Movements

    15 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

16%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Core

12%
Secondary muscle group

Other

24%
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20 min Classical Run | Peloton Running Classes

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