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20 min Fall Out Boy Run

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20 min Fall Out Boy Run

20 min Fall Out Boy Run

Originally aired 26/4/22

Matt Wilpers

Running

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Join instructor Matt Wilpers for the 20 min Fall Out Boy Run. This music running class is part of the Rock22 Challenge, bringing the energy of Fall Out Boy to your workout. You'll be running to alternative music, making it an engaging experience. This class focuses on working your hamstrings, quads, and glutes. Are you ready to rock?

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Fall Out Boy

Playlist

  • Infinity On High

    Thriller

    Fall Out Boy
  • Believers Never Die - Greatest Hits

    Dance, Dance

    Fall Out Boy
  • Believers Never Die - Greatest Hits (Volume Two)

    Immortals

    Fall Out Boy
  • Believers Never Die - Greatest Hits (Volume Two)

    Champion

    Fall Out Boy
  • Infinity On High

    Don't You Know Who I Think I Am? (Album Version)

    Fall Out Boy
  • Believers Never Die - Greatest Hits (Volume Two)

    My Songs Know What You Did In The Dark (Light Em Up)

    Fall Out Boy
  • Believers Never Die - Greatest Hits

    I'm Like A Lawyer With The Way I'm Always Trying To Get You Off (Me & You)

    Fall Out Boy
  • From Under The Cork Tree

    Sophomore Slump Or Comeback Of The Year

    Fall Out Boy

Playlist

  • Infinity On High

    Thriller

    Fall Out Boy
  • Believers Never Die - Greatest Hits

    Dance, Dance

    Fall Out Boy
  • Believers Never Die - Greatest Hits (Volume Two)

    Immortals

    Fall Out Boy
  • Believers Never Die - Greatest Hits (Volume Two)

    Champion

    Fall Out Boy
  • Infinity On High

    Don't You Know Who I Think I Am? (Album Version)

    Fall Out Boy
  • Believers Never Die - Greatest Hits (Volume Two)

    My Songs Know What You Did In The Dark (Light Em Up)

    Fall Out Boy
  • Believers Never Die - Greatest Hits

    I'm Like A Lawyer With The Way I'm Always Trying To Get You Off (Me & You)

    Fall Out Boy
  • From Under The Cork Tree

    Sophomore Slump Or Comeback Of The Year

    Fall Out Boy

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • running

    Running

    1 Movement

    15 min

  • cooldown

    Cool Down

    2 Movements

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%

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20 min Fall Out Boy Run | Peloton Running Classes

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