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20 min Hills Run

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20 min Hills Run

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20 min Hills Run

Originally aired 19/7/23

Tobias Heinze

Running

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Join Tobias Heinze for a 20 min Hills Run designed to build strength and endurance. This advanced level speed running class will have you cranking up the incline on your Peloton Tread. As you tackle the hills, you'll work on your calves, hamstrings, and quads. The class features rock music to keep you motivated throughout. Get ready to challenge yourself and elevate your running game with Tobias.

Explicit

Subtitles: DE, EN

Equipment

  • Treadmill

Featuring music by

Oasis, Evanescence, Disturbed, Nine Inch Nails

Playlist

  • 7even Year Itch: Collective Soul Greatest Hits (1994-2001) (International Version)

    Shine

    Collective Soul
  • Korn III: Remember Who You Are

    The Past

    Korn
  • Stop The Clocks

    Songbird

    Oasis
  • Indestructible

    Divide

    Disturbed
  • With Teeth

    Getting Smaller

    Nine Inch Nails
  • Fallen

    Bring Me To Life

    Evanescence

Playlist

  • 7even Year Itch: Collective Soul Greatest Hits (1994-2001) (International Version)

    Shine

    Collective Soul
  • Korn III: Remember Who You Are

    The Past

    Korn
  • Stop The Clocks

    Songbird

    Oasis
  • Indestructible

    Divide

    Disturbed
  • With Teeth

    Getting Smaller

    Nine Inch Nails
  • Fallen

    Bring Me To Life

    Evanescence

Class plan

  • warmup

    Warm Up

    5 Movements

    5 min

  • running

    Running

    3 Movements

    14 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

17%
Tertiary muscle group

Glutes

13%
Tertiary muscle group

Core

12%
Secondary muscle group

Other

24%

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20 min Hills Run | Peloton Running Classes

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