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20 min Liverpool FC Run

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20 min Liverpool FC Run

20 min Liverpool FC Run

Originally aired 27/11/23

Susie Chan

Running

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Join Susie Chan for the 20 min Liverpool FC Run, a theme run designed to get you moving to the anthems of Anfield. This class features a playlist curated with Liverpool Football Club and their stadium crowd pleasers, ensuring an energizing experience. As you run, you'll be working your calves, hamstrings, and quads. The music genre in this class is rock, adding to the spirited atmosphere. Lace up and get ready to run with the energy of Liverpool FC fans!

Subtitles: DE, EN, ES

Equipment

  • Treadmill

Featuring music by

Queen, U2, AC/DC, The Beatles

Playlist

  • Abbey Road (Remastered)

    Here Comes The Sun (Remastered 2009)

    The Beatles
  • Jollification

    Lucky You

    The Lightning Seeds
  • A Little Less Conversation: Elvis vs JXL

    A Little Less Conversation (JXL Radio Edit Remix)

    Elvis Presley, JXL
  • The Razors Edge

    Thunderstruck

    AC/DC
  • All That You Can't Leave Behind

    Beautiful Day

    U2
  • The Very Best Of Gerry & The Pacemakers

    You'll Never Walk Alone (Mono) [2002 Remaster]

    Gerry & the Pacemakers
  • Queen 40 Limited Edition Collector's Box Set Vol. 2

    We Are The Champions (Remastered 2011)

    Queen

Playlist

  • Abbey Road (Remastered)

    Here Comes The Sun (Remastered 2009)

    The Beatles
  • Jollification

    Lucky You

    The Lightning Seeds
  • A Little Less Conversation: Elvis vs JXL

    A Little Less Conversation (JXL Radio Edit Remix)

    Elvis Presley, JXL
  • The Razors Edge

    Thunderstruck

    AC/DC
  • All That You Can't Leave Behind

    Beautiful Day

    U2
  • The Very Best Of Gerry & The Pacemakers

    You'll Never Walk Alone (Mono) [2002 Remaster]

    Gerry & the Pacemakers
  • Queen 40 Limited Edition Collector's Box Set Vol. 2

    We Are The Champions (Remastered 2011)

    Queen

Class plan

  • warmup

    Warm Up

    4 Movements

    3 min

  • running

    Running

    4 Movements

    16 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

17%
Tertiary muscle group

Glutes

12%
Secondary muscle group

Core

12%
Secondary muscle group

Other

25%

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20 min Liverpool FC Run | Peloton Running Classes

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