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20 min Weezer Run

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20 min Weezer Run

20 min Weezer Run

Originally aired 28/4/22

Becs Gentry

Running

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Join Becs Gentry for the 20 min Weezer Run and take on the Rock22 Challenge. This music running class features pop tunes to keep you motivated as you run. The class focuses on working your hamstrings, quads, and calves. Get ready to rock with Weezer on stage and in class. Enjoy an invigorating 20 minutes session with great music and a solid workout.

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Weezer

Playlist

  • music

    Island In The Sun

    Weezer
  • music

    Smile

    Weezer
  • music

    Beverly Hills

    Weezer
  • music

    Photograph

    Weezer
  • music

    Buddy Holly

    Weezer
  • music

    Hash Pipe

    Weezer
  • music

    Surf Wax America

    Weezer
  • music

    Undone - The Sweater Song

    Weezer

Playlist

  • music

    Island In The Sun

    Weezer
  • music

    Smile

    Weezer
  • music

    Beverly Hills

    Weezer
  • music

    Photograph

    Weezer
  • music

    Buddy Holly

    Weezer
  • music

    Hash Pipe

    Weezer
  • music

    Surf Wax America

    Weezer
  • music

    Undone - The Sweater Song

    Weezer

Class plan

  • warmup

    Warm Up

    5 Movements

    6 min

  • running

    Running

    3 Movements

    13 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

16%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

24%

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20 min Weezer Run | Peloton Running Classes

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