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30 min 2000s Rock Run

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30 min 2000s Rock Run

30 min 2000s Rock Run

Originally aired 21/4/22

Marcel Maurer

Running

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Join Marcel Maurer for the 30 min 2000s Rock Run and get ready to work out to an epic noughties rock playlist. This music running class will keep you motivated with a fantastic selection of pop tracks. Throughout the session, you'll engage your hamstrings, quads, and calves. This class is designed to keep you moving and grooving for the full 30 minutes. Lace up your shoes and let Marcel guide you through this energizing run.

Equipment

  • Treadmill

Featuring music by

U2, Lenny Kravitz, Bon Jovi, The Killers

Playlist

  • The Greatest Hits

    Kryptonite

    3 Doors Down
  • Hot Fuss

    Mr. Brightside

    The Killers
  • Freiheit

    Freiheit (Radio Edit)

    Unheilig
  • Again

    Again

    Lenny Kravitz
  • All That You Can't Leave Behind

    Beautiful Day

    U2
  • Crush

    It's My Life

    Bon Jovi
  • Elephant

    Seven Nation Army

    The White Stripes
  • Greatest Hits

    Lifestyles of the Rich & Famous

    Good Charlotte
  • Hopes And Fears (Deluxe Edition)

    Everybody's Changing

    Keane

Playlist

  • The Greatest Hits

    Kryptonite

    3 Doors Down
  • Hot Fuss

    Mr. Brightside

    The Killers
  • Freiheit

    Freiheit (Radio Edit)

    Unheilig
  • Again

    Again

    Lenny Kravitz
  • All That You Can't Leave Behind

    Beautiful Day

    U2
  • Crush

    It's My Life

    Bon Jovi
  • Elephant

    Seven Nation Army

    The White Stripes
  • Greatest Hits

    Lifestyles of the Rich & Famous

    Good Charlotte
  • Hopes And Fears (Deluxe Edition)

    Everybody's Changing

    Keane

Class plan

  • warmup

    Warm Up

    3 Movements

    4 min

  • running

    Running

    7 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

16%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

25%

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30 min 2000s Rock Run | Peloton Running Classes

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